Carbohydrate-Rich Meals Composed By Muhammad Aqeel Khan Date 22/8/2025 Introduction C arbohydrates are often referred to as the body’s primary source of energy , supplying glucose that…
Vanaspati Ghee Composed By Muhammad Aqeel Khan Date 21/8/2025 Introduction I n South Asia, the Middle East, and Africa, Vanaspati ghee—also referred to as hydrogenated vegetable oil—is a …